Coaching for the Whole Soul
Whole Soul Lab is a full-service coaching practice dedicated to making your every day
fulfilling, vibrant, balanced and healthy,
whether at home, work, or out in the wide world on the adventure of your dreams.
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In the spirit of New Year’s resolutions, I want to advocate for a particular part of the process that often gets left out. We make and establish goals by often doing some internal soul-searching […]
It’s the time of year for a lot of hyperbole:
5 easy steps for the BEST YEAR EVER!!!!
How to lose that new year’s belly ONCE AND FOR ALL!!!!
The EASIEST WAY TO LIKE KALE!!!!
Here at Whole […]
Whole Soul Lab is more than just three people with incredible advice and perspective. Sometimes we just want to share stuff with you that helps us build our Whole Soul Life, but doesn’t fit […]
In Paris I went to neither the art academy nor to the professors. The city itself was my teacher, in all things, in every minute of the day. The market folk, the waiters, the […]
Today is the full moon, an auspicious time for many. It augurs ripeness, readiness, a cosmic signal that whatever intentions or dreams were planted in the last cycle are now fully in play, or […]
Here’s a little Journey update, y’all!
Andy and I went on a 16-day road trip down to LA and back. We just got back this past Sunday and I sure learned a lot about my […]